Want to get back to exercising after COVID-19? This is what the experts say

Flicking a run and tossing some active clothing on can be a daunting task when recovering from COVID-19.

Perhaps you have been inspired by the Commonwealth Games or the warm weather is fast approaching.

Here’s what you need to know when you return to sports, whether it’s just a game of running or 80-minute soccer.

When can I start exercising again?

Well, it’s not black and white.

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